What's for Dinner, simplified.

Welcome to The List: Friday edit. We hope this newsletter helps simplify your meal planning— especially during this season of hustle and bustle! 🎄 

Your Curated Grocery List

How to Use This 101

• Print the pdf below or copy & paste into a note.

• Remove the items you already have at home.

• Add the rest to your grocery list for the week!

• Watch for Monday’s edit with the recipes and know you’ve already got it all planned.

• Feel accomplished. 👏 

Meat & Poultry:

• 8 oz raw bacon

• 4 lbs ground beef

• 2 pounds boneless, skinless chicken breasts (2 breasts)

Canned Goods:

• 14 oz can fire roasted diced tomatoes

• 4 oz tomato paste

• 16 oz can low sodium pinto beans (or other beans)

• 16 oz can low sodium kidney beans

• 3 cups beef stock or broth

• 4 cups low-sodium chicken broth

• 3 cups red enchilada sauce

• 1 tsp chicken bouillon

Dairy:

• 2 cups sour cream

• ¾ cup half and half

• ½ cup heavy cream

• ¾ cup Jack cheese (shredded)

• ¾ cup grated Parmesan cheese

• 1 cup shredded cheddar cheese

Vegetables & Produce:

• 2 yellow onions

• 2 bell peppers (various colors)

• 4-5 jalapeno peppers

• 2 tomatoes

• 3-4 medium potatoes (about 1-2 lbs)

• 3 limes

• 2 garlic bulbs

• 1 bunch cilantro

• Fresh minced parsley (optional)

• 2-3 teaspoons taco seasoning

• 1 Romaine lettuce head

• 1 bunch green onions

• 2 avocados

• Store-bought mango salsa (optional)

Grains:

• Corn tortillas

• 8 ounces spaghetti noodles (broken in half)

• 1-2 cups cooked white or brown rice

• Tortilla chips

Spices & Pantry:

• Olive Oil

• 2 teaspoons cumin

• 2-3 teaspoons taco seasoning

• ½ tsp sea salt

• 1 tsp black pepper

• 2 tsp garlic powder

• 2 tsp onion powder

• ½ teaspoon Worcestershire sauce

• 1 teaspoon dried basil

• ¾ teaspoon dried oregano

• ¼ teaspoon dried thyme

• 1-2 teaspoons sugar (optional)

• 2 tbsp all-purpose flour

• Hot sauce (like Tabasco)

• Crushed red pepper flakes

Sauces & Condiments:

• 3 cups marinara sauce (homemade or 1 (24-ounce) store-bought jar)

• 1 tablespoon tomato paste

• 1 teaspoon balsamic vinegar

On the Menu:

1. Crispy Beef and Cheese Tacos

2. Creamy Chicken and Mashed Potatoes

3. One-Pot Spaghetti

4. Crockpot Spicy Chicken Tortilla Soup

5. Crock-Pot Chili Recipe | Start this one the night before & put in the Crockpot!

And, that’s it! See you Monday with the weekly recipes.

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